“ What happened in the past is only in your head.
Tomorrow don't exist yet, all you have is now ”
Video to help you How to Stop Worrying
Dale Carnegie How To Stop Worrying And Start Living! Full Audiobook
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How to Stop Worrying and Start Living by Dale Carnegie ► Animated Book Summary
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Worried or Anxious? Remember These 4 Things | Sadhguru
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Quotes How to Stop Worrying
“Don’t let your reflection on the whole sweep of life crush you. Don’t fill your mind with all the bad things that might still happen. Stay focused on the present situation and ask yourself why it’s so unbearable and can’t be survived.”
“We are more often frightened than hurt and we suffer more from imagination than from reality.”
“Man is not worried by real problems so much as by his imagined anxieties about real problems.”
“What upsets people is not things themselves, but their judgements about these things.”
“You have power over your mind not outside events, realise this and you will find strength.”