“Some people want it to happen, some wish it would happen, others make it happen.”
Videos How to do High Intensity Training
How to use my High Intensity Training (HIT) for full-body training
- by Jim Stoppani, PhD
Quotes to help you work out
“The only person you are destined to become is the person you decide to be.”
“A year from now you may wish you had started today.”
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
“Some people want it to happen, some wish it would happen, others make it happen.”
“Look in the mirror. That’s your competition.”
“Tough times don’t last. Tough people do.”
“Put all excuses aside and remember this: You are capable.”
“If you think lifting is dangerous, try being weak. Being weak is dangerous.”
“The only place where success comes before work is in the dictionary.”
“Once you learn to quit, it becomes a habit.”